You're ready for massive, exciting and life-altering change.
You want a life that you absolutely adore - both inside and out.
And the good news? You're totally capable of creating it.
But at the moment, you feel like you're simply existing, rather than truly living. You wake up every morning with little to no excitement, energy, vibrancy and purpose. Whether you've checked off the boxes of the life you've always wanted, or somewhere along the way, your dreams, goals and exciting ideas wound up on the back-burner - one thing is for sure, something is missing from your life but you can't quite pinpoint what that "something more" is. .
As cliche as it sounds, you're tired of feeling like you're just going through the motions - that your job is just a means to an end, that you're just "living for the weekend" or that you'll wind up leaving this world without reaching your full potential or using the unique gifts and talents that you were given. You're tired of not feeling good enough, smart enough, competent enough or worthy enough to make the changes in your life to find true and lasting happiness, and the mere thought of spending another day in a life that you categorize as "average" or "mediocre" is torture.
YOU'RE READY FOR MASSIVE CHANGE, BUT YOU FEEL LOST, STUCK AND PARALYZED WITH WHERE AND HOW TO START.
I know how you're feeling.
I spent 14 years working towards a career I thought would make me happy. By the age of 25 I had fulfilled my dreams of working in professional sports and had spent five years with various professional football organizations across the country working in events, marketing and corporate sponsorships. I was doing exactly what I had set out to do 14 years before and yet, I woke up every day feeling drained, exhausted, overwhelmed and completely unfulfilled.
I was tired of going into a job that didn't fulfil me, tired of feeling as though I lacked the energy, vibrancy and passion to do the things that I wanted to do. I was tired of watching every day go by with a terrible and anxiety-cloaked feeling that there was more to life than what I was experiencing. One day I realized that unless I made some drastic and immediate changes to my life, I would would eventually wake up on my death bed knowing that I wasted a life that I knew - deep down - had the capability to be freaking amazing.
After all, if you want to live a life you've never lived, you have to do things you've never done.
I made the shift from wanting to change my life to deciding to change my life. The moment I made the decision to focus on and prioritize my own self-care and needs, the world started working in my favour. The right lessons, books, coaches and teachings crossed my path. New opportunities presented themselves and and after seeing what I'm capable of achieving by making time for self-care, altering my mindset, setting goals and taking action, I know I can help you do the same.
I'm here to help you get clear on the kind of life that would light you up and help you create a personalized step-by-step and results oriented action plan to achieve it (while holding you accountable in a safe, supprotive and confidential environment, the entire way).
I'm your coach, sounding board, biggest supporter and loudest cheerleader that knows you are capable of creating an extraordinary life - whatever that looks like to you - and I have a fierce desire to ensure you succeed.
HEre's what I want for you:
Get clear on the lifestyle that you want. No more feeling like your life is slipping by while spending your days "going through the motions".
Create tangible and manageable action steps towards achieving your desired lifestyle.
Release past shame, guilt, uncertainty, regret and any other fears, doubts or inadequacies that hold you back or cause you to play small.
Schedule your days to confidently (and unapologetically) eliminate energy-sucking habits so you can maximize the valuable time you need to focus on what matters most to you.
Set aside time for more fun, creativity, exercise, proper nutrition, socializing and whatever else that's important to you.
Prioritize time and strategies for self-care and wellness. You can only show up at your best (in your career, in your relationships and in your day-to-day life) if your body is properly nourished and cared for.
Determine what's lacking from your life. Meaning, purpose, the life-altering realization that you can have it all. You're going to start taking action towards making that happen.
Cut back on destructive (and hard to eliminate) habits. We'll evaluate how you're spending your time and with whom. You'll learn how to say no to the people, places and things in life that no longer serve you.
Overcome any fear, worry, self-doubt and limiting beliefs that are holding you back from making these changes towards your ideal life.
- And more than anything, at the end of our coaching series, you'll be able to look in the mirror and love fully and whole-heartedly the person looking back at you.
See what others have to say about working with me:
This is a two-stop shop. We focus on where you're lacking in the self-love arena, help you get to your vibrant and powerful best, get clear on what you most want out of life (don't worry if you don't know what that looks like yet - that's what I'm here for!) and help you find the courage and confidence to make it happen.
I truly believe that only when we take care of ourselves first, can we show up on a day-to-day basis in our relationships, in our work and in our lives as the best and most powerful version of ourselves.
I'm committed to helping you elevate your potential in your both your personal and professional life.
I know what you're thinking...
What could a 28-year old possibly know about guiding me through the most challenging changes of my life?
Shouldn't I look to someone older?
You could... except age has nothing to do with making the changes you're ready to make. If so, I'm sure that you could've gone to your parents or grandparents for some sage advice. But we all know plenty of bright, inspiring and wonderful human beings in our lives, much older than ourselves, who live the same kind of life that you are longing to escape. It's not surprising (nor is it a bad thing) it's the kind of responsibility that generation was taught...and we have gained so much because of it. It has given us the freedom to live and think differently.
It's not age that teaches you how to break free from your "going through the motions" lifestyle - it's courage, and it's experience...which only someone who has done it, can provide. I've already fought and beaten every kind of self-deprecating message that my insecurities, lack of self-belief and "concerned" friends and family members can toss my way. And although it's a daily practice, I've learned how to quiet the fears and the judgments (from both myself and others), that kept holding me back.
What I'm offering you is this: the experience and the courage of going after the life I've always wanted, with 100% confidence and certainty that you have the ability to do the same.
See some of the incredible & life-altering changes my clients have made during our time together:
- Reduced stress, anxiety and negative thought patters in their daily lives
Increased their income doing the work they love
Released past shame, guilt, trauma, regret, embarrassment and other past experiences and limiting beliefs that prevented them from experiencing the happiness and joy that is our birthright
Deepened their connection and relationships with family members, partners and children
Developed the courage to leave their career for one that they loved
Became healthier and happier than they've ever been
Eliminated toxic friendships and relationships that didn't serve them
Launched their dream business, blog or website
Felt more inspired, creative and motivated than ever before
Learned how to prioritize their own self-care and wellness
Eliminated negative habits from their lives
Developed stronger, more respectful relationships with family and friends
See what others have to say about working with me:
Ready to get started?
It all starts with giving yourself the time and permission to make YOU, a priority.
Book your FREE 30-minute consultation with me to learn more about how we would work together and to see if we're a good fit!
My programs are for you if…
You know you're meant for (and ready) for bigger things. You know there's more to life than what you're currently experiencing
You have a loud inner-critic, insecurities or self-deprecating thoughts that prevent you from expressing your full potential
Past relationships, experiences or regret seem to hold you back from feeling worthy and deserving of creating the life you want
The mere thought of staying in a job, relationship, career or lifestyle that sucks the soul out of you for even one more day is torture - you just need a little clarity, guidance and support with where and how to start.
You're in search for more meaning, passion and a higher purpose in your life
You feel exhausted, burned-out and overwhelmed from your busy lifestyle. You feel like you’re going through the motions everyday but never seem to have the time to enjoy the life you've worked so hard to build.
You suffer from constant stress and anxiety because you feel as though you're never enough.
Your high-achieving and career-driven nature has resulted in you losing sight of what's important in life and what truly makes you happy.
- You have an exciting project or idea that's burning in the back of your mind but you don't know where or how to start. You struggle to find the time, energy and balance in your life to begin.
You want to make a BIG change in your life. You're ready for a major transition – but your negative mindset, fear of failure and self-doubt are preventing you from going for it.
If there's one thing I've learned, it's that there will never be a "right" time to take risks or make massive change.
But I can promise you with 100% certainty that in 5, 10 or 15 years from now, you'll wish you made the leap today.
Contact me today to begin the journey towards your incredible new life.
See what others have to say about working with me:
Ready to make the leap?
Choosing to invest in a coach is a big decision. One that needs to feel 100% right for you.
You want to feel safe, supported and inspired every step of the way.
That's what my free 30-minute consultation will help you find out.